10 Health Tips Every PC Gamer Should Know: Page 6 of 10

10 Health Tips Every PC Gamer Should Know
If you're passionate about gaming, you should know these!

6. Get Enough Sleep

Staying up late to play a game just makes you more tired the next morning to play it again.

The most important thing in a gamer is their mind. Sleep allows the mind to relax and process the information of the day. When you get inadequate amounts of it you wake up exhausted in the morning and you aren’t fully prepared for the day ahead of you. Sleep is the best way to keep your mind sharp and ready. 

More on this topic:
Gamer Since: 2002
Favorite Genre: RPG
Currently Playing: Bioshock
Top 3 Favorite Games:Portal, Dead Space, The Walking Dead
This article makes me feel:

More Top Stories